March 2026 – Getting Your Bio-photonic Light Quotient
“Knowing is not enough,
We must APPLY.
Willing is not enough,
We must DO.”
~Bruce Lee
Hello Healthy, Happy People!
Welcome to March,
where hope for warmer, sunnier weather runs eternal!
We send you best wishes
for peace in your heart
and
clarity of mind
to know how to stay grounded
while Mr. Toad’s Wild Ride continues to unfold!
You can get through this!!
To Order
Please Call Us
our Toll Free Number 1-877-682-1188
OR
Email Us at info@suedehills.com
with Your Order.
We so appreciate you!

Do you recognize this slumbering beauty??
Now you may think that Phil is sleeping on the job,
but the truth is he is performing
a very important biological function!
Phil is topping up his bio-photonic light quotient.
Did you know every cell in your body requires light?
Natural sunlight also builds your immune system.
(Check out Dr. Jack Kruse,
the neurosurgeon for more info)
** Side info**
You know that we were not able to go to Belize this year
to really top up our Vitamin D.
AND we still make every effort to get out in the Sun
even when the temperatures are below freezing.
FYI That red checkered jacket behind him
is so that when the wind comes up
or the temperature drops even more
he can wrap the jacket around his legs.
The aim is get 1 hour every few days,
yet often in the winter
we are blessed to get 15-20 minutes
before the clouds roll in again.
Any real sunlight is better than nothing!
AND Be sure to drink lots of clean water!!
We have never taken any vitamin D supplements, ever.
Our “phil”osophy has always been to get the nutrients
the body requires
as naturally as possible,
simply because the human body will know how to
fully utilize the nutrients that it has been given.
For example:
Vitamin D = REAL Sunlight
Vitamin C = Citrus Fruit, Kiwi’s, Rose Hips etc.
B 12 = Eggs, Animal products, Nutritional Yeast
Omega 3 = Flax seeds, Chia seeds, Hemp seeds
*Hemp seed has Omega 3, 6, Magnesium, Zinc and Vit. E
*Pumpkin seeds have Protein, healthy Fats, Fiber, Magnesium, Zinc and Iron, etc.
This is a very short list, though it gives you the idea that when you eat actual food
(that was grown without chemicals)
you get more than 1 nutritional benefit, you get many.
Where as you take a manufactured-supplement
you get one manufactured item such as Vitamin C
along with the not-so-beneficial fillers and flow agents
and who knows what else…
Not to mention that your body does not recognize the altered aspect of the supplement you think you are buying.
It requires symbiotic elements like fiber, fats
& multiple nutrients to complete its task
of keeping you healthy.
How did humanity come to the notion that a manufactured-supplement is better for you than real food?
People say to me often that they take a supplement
because they KNOW the foods they buy in the stores
have no nutrients.
A great reason to buy directly from
local farmers like us…
Which begs the question,
so why don’t we demand quality food
by voting with our dollars?
WE out-number the “they’s” out there!!
I know the answer.
People are so busy being busy/distracted
that the real important issues in life
like the food you feed your physical avatar,
which allows you to live on this Earth
is set on the back burner.
Not to mention
quiet time alone to simply contemplate life.
If/when the poop hits the fan….
and we are getting closer to that everyday now.
The first and foremost thing
people will get concerned about
is food!
And probably toilet paper!! LOL!!
My hope is that it doesn’t take a situation
where people can no longer get their supplements
and or meds
before people wake up and realize that
if you take good care of your physical body/avatar,
it will take care of you.
I suggest that you go back and read
the Bruce Lee quote
at the top of the newsletter again.
Great, Abundant & Enduring Health to you!
Call me, I am happy to help you be successful!!!
1-877-682-1188
or 250-682-1188
This is going to be an ORGANIC
OLIVE LEAF YEAR!!
A Schmunkie a day keeps the doctor away!
Get Alkaline = Get Well!
We are here to help.
Give us a call
Toll Free
1-877-682-1188
