April 2026 – Self Control Is Strength


“Observation Creates Choice.

Reaction Removes Choice.”

~Mastering Alchemy

 


Hello Healthy, Happy People!

We know it is spring even though the temps don’t line up

because yesterday it was

subzero and sunny in the morning,

then it became overcast, grey

and then

we had a snow shower!

Happy Spring!!

We are so ready for positive sunny warm change!!

 

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April 2026 self control

Self Control Is Strength,

doesn’t that just make you squirm?

That is why it is NOT the title

of the newsletter this month!

To me self control implies that we are

somehow failing ourselves.

Because, who can really honestly say to ourself

that we are self controlled even most of the time?

Certainly not after we just ate a sticky gooey cinnamon bun,

or had another beer,

or bought another something-or-other

that we really didn’t need, or or or…

That experience of examining our own personal self-control

is an UN-comfortable feeling

we ALL would like to avoid dealing with.

Yet, we are told that there is so much to gain

by being self controlled.

This is top of mind for me today

as a friend was relating to me his story

of trying to encourage another friend of his

to be consistent in looking after her health, naturally,

i.e. have some self control!

So I ask you for your assistance.

Truly, I am looking for insight into human behavior.

I know a multitude of people who would not dream

of missing a single dose of their meds.

Simply because the Dr. told them to take them

AND

that they will be on these meds for the rest of their life.

Even though the med

did NOT “heal or fix” the issue at hand.

Plus actually added to their issues by creating an imbalance which required yet another med

to counteract the first, second or even third med…..

Here is my conundrum.

How come it is such a challenge

for people to consistently consume healthy foods

and supplements on a regular basis?

Is it a lack of self control, great marketing by the big guys

or is it that the motivating factor isn’t fear-based?

I mean is it that

there is no one to be accountable to

except to ourself?

Is this why we lie to ourselves all the time

to our own detriment?

Like, “Oh, I’ll start tomorrow..”

We know we get so much more benefit

on every level

when we are consistent

with natural whole foods and supplements

rather than with the alternative.

Yet, if I have heard it once

I have heard it hundreds of times,

” I had so many health benefits on your products,

I have no idea why I quit taking them!”

(take a look at the testimony of the month below)

If we don’t choose to assert our free will choice

in our own favor

for our health,

no one else can do it for us.

Unless of course it is motivated by

fear-based external control.

You know,

F =false

E =evidence

A =appearing

R =real

When all is said and done

isn’t a life free of pain, limitation, sickness or dis-ease

too much of a trade off?

Why not simply put your health, your self

at the top of your To Do List, everyday?

Be kind to yourself.

Choose self regulation.

(I like that wording better than self control!!)

Choose YOU.

Wishing you Sunshine & Blue Skies!!

Great, Abundant & Enduring Health to you!

 

Call me, I am happy to help you be successful!!!

1-877-682-1188

or 250-682-1188

This is going to be an ORGANIC

OLIVE LEAF YEAR!!

A Schmunkie a day keeps the doctor away!


Get Alkaline = Get Well!

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