April 2026 – Self Control Is Strength
“Observation Creates Choice.
Reaction Removes Choice.”
~Mastering Alchemy
Hello Healthy, Happy People!
We know it is spring even though the temps don’t line up
because yesterday it was
subzero and sunny in the morning,
then it became overcast, grey
and then
we had a snow shower!
Happy Spring!!
We are so ready for positive sunny warm change!!
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Please Call Us
our Toll Free Number 1-877-682-1188
OR
Email Us at info@suedehills.com
with Your Order.
We so appreciate you!

Self Control Is Strength,
doesn’t that just make you squirm?
That is why it is NOT the title
of the newsletter this month!
To me self control implies that we are
somehow failing ourselves.
Because, who can really honestly say to ourself
that we are self controlled even most of the time?
Certainly not after we just ate a sticky gooey cinnamon bun,
or had another beer,
or bought another something-or-other
that we really didn’t need, or or or…
That experience of examining our own personal self-control
is an UN-comfortable feeling
we ALL would like to avoid dealing with.
Yet, we are told that there is so much to gain
by being self controlled.
This is top of mind for me today
as a friend was relating to me his story
of trying to encourage another friend of his
to be consistent in looking after her health, naturally,
i.e. have some self control!
So I ask you for your assistance.
Truly, I am looking for insight into human behavior.
I know a multitude of people who would not dream
of missing a single dose of their meds.
Simply because the Dr. told them to take them
AND
that they will be on these meds for the rest of their life.
Even though the med
did NOT “heal or fix” the issue at hand.
Plus actually added to their issues by creating an imbalance which required yet another med
to counteract the first, second or even third med…..
Here is my conundrum.
How come it is such a challenge
for people to consistently consume healthy foods
and supplements on a regular basis?
Is it a lack of self control, great marketing by the big guys
or is it that the motivating factor isn’t fear-based?
I mean is it that
there is no one to be accountable to
except to ourself?
Is this why we lie to ourselves all the time
to our own detriment?
Like, “Oh, I’ll start tomorrow..”
We know we get so much more benefit
on every level
when we are consistent
with natural whole foods and supplements
rather than with the alternative.
Yet, if I have heard it once
I have heard it hundreds of times,
” I had so many health benefits on your products,
I have no idea why I quit taking them!”
(take a look at the testimony of the month below)
If we don’t choose to assert our free will choice
in our own favor
for our health,
no one else can do it for us.
Unless of course it is motivated by
fear-based external control.
You know,
F =false
E =evidence
A =appearing
R =real
When all is said and done
isn’t a life free of pain, limitation, sickness or dis-ease
too much of a trade off?
Why not simply put your health, your self
at the top of your To Do List, everyday?
Be kind to yourself.
Choose self regulation.
(I like that wording better than self control!!)
Choose YOU.
Wishing you Sunshine & Blue Skies!!
Great, Abundant & Enduring Health to you!
Call me, I am happy to help you be successful!!!
1-877-682-1188
or 250-682-1188
This is going to be an ORGANIC
OLIVE LEAF YEAR!!
A Schmunkie a day keeps the doctor away!
Get Alkaline = Get Well!
We are here to help.
Give us a call
Toll Free
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