General Product FAQs

~We produce “Food with Benefits” in our opinion. Thus we always refer to Serving Size, NOT dosage.

As Hippocrates said, “Let food be your medicine and medicine be your food.”

~Some of our products are available in vegetarian capsules made from tree gel.

They are easy to swallow and breakdown easily in your system from our experience and from customer feedback.

We utilize capsules as a convenient way to take your nutrition with you on the go, truly great when travelling or with your busy lifestyle! We also use the veggie caps as a plant-based way to get the food tools deeper into your system at night, which is when we feel the main repair work is taking place. We have found that greater results are achieved this way, especially with the pH Happy Caps.

~We suggest that you always drink a half to a full glass of water whenever you take any of our capsules.

This does two things, #1 it reduces the chances of burping after taking the caps, and #2 it gives you the opportunity to get more water in you in a day.

~We believe that getting your body into an Alkaline state is the best way to facilitate optimum health.

In our non-doctor opinion and experience, when your 3rd or 4th pee of the morning reads at 7.4 or more, the cells are happy and able to do their individual jobs because they are hydrated and can oxygenate properly.

*** p.s. in our opinion, if your 3rd pee isn’t until the afternoon, chances are you are NOT drinking enough WATER!!! NOT pop, juice, coffee, tea etc. just plain water, water, water, did we mention WATER!!!!!! Try hot water, NOT boiled, with a squeeze of fresh lemon juice, very alkalizing!!

***p.s.s. peeing in the middle of the night is a good thing in our opinion!!

Urine is taking out toxins, and you want to get rid of the toxins!! Toxins make you acidic.

~General serving sizes are listed on the information sheets that you would have received with your first order.

FYI 1 Tablespoon of alfalfa or olive leaf powder is equal to approximately 12 capsules.

1 teaspoon is equal to approximately 3 capsules.

~We suggest that if you are taking our alfalfa or olive leaf capsules throughout the day, and you are using mealtimes to remind you to take them, we suggest you take them BEFORE you eat.

OR feel free to take them without food anytime throughout the day if that works best for you.

** Note, alfalfa has been known to give folks energy, so if you have previously had any trouble sleeping, you may want to make sure to take the alfalfa BEFORE 3 p.m. On the other hand, if you are planning to go dancing or some other activity later in the evening, they may just be the boost you need to keep you going! LOL!

~We encourage anyone who is able, to consider taking our awesome organic alfalfa and olive leaf powders in The Phil’s Ultimate Breakfast with a Schmunkie or Morning Motivator recipes.

We feel that if you use either of these recipes consistently, to replace one or two meals per day you would see and feel amazing results. Phil and Cindy have been eating their Phil’s Ultimate Breakfast with a Schmunkie for breakfast & lunch for over 10 years now! The recipe was designed by Phil to meet all of their nutritional needs, raw and plant-based. Which each of them feel is giving their body the best tools available in order to empower the cells to yield their best health experience possible. And it is working!!!

~STORAGE, the organic alfalfa, olive leaf and green stevia powders are best kept in the cupboard, dry and out of the sunlight.

DO NOT REFRIDGERATE! They are dry and stable as they are. Putting them in the fridge creates the environment for condensation to form as you take the bags from the cool of the fridge out to room temperature. The same applies to any of our encapsulated products.

~As for shelf life, it is our opinion, that if we had to pick a time frame we believe that 5 years would be our estimation.

We believe that there is so much nutrition to start with that even if it lost some of its benefits over time, the nutrition that is left is far superior to anything available on the store shelves any day of the week.

~Spreading your serving size out throughout the day is the most beneficial way to approach food-nutrition, in our, non-doctor opinion.

Just think if you had to eat ALL the food for your entire day at breakfast!! Allowing your body to utilize these beneficial food-tools throughout the day finds folks with more energy and other benefits than they ever thought possible throughout the day.

Please Note: We are NOT doctors!

We are raw vegan, organic farmers who have over 50 years’ combined

natural-health focused experience,

which in our opinion, may be of great benefit to you.

The suggestions we make are our opinions, based on our personal experience and

from the feedback and testimonies of our awesome customers.

Please Note: If you have any challenges ordering online
we would be MORE than happy to personally serve you
when you call our toll free number 1-877-682-1188.


Canadian Certified Organic Farm registered with P.A.C.S.
Farm #16-419

Suede Hills Organic Farms

PO Box 513 Savona British Columbia V0K 2J0 Canada
Phone: 250-682-1188
Toll Free: 1-877-682-1188